EP 1 - Q&A, Podcast Names & 2024 goals

Welcome to the inaugural episode of The Boozy Barbell Podcast, where the brews flow as freely as the fitness wisdom!

In this kick-off episode, we're cracking open the mic along with our beers for an engaging Q&A session, inviting you, our listeners, to be a part of our journey from the very start. Dive into the behind-the-scenes as we brainstorm potential names for our podcast.

But that's not all—we're also sharing the playlists that fuel our workouts, giving you a peek into what music powers us through the toughest of sets. And as we look forward to 2024, we're setting ambitious goals not just for ourselves, but for this community we're building together.

Expect a blend of banter, insights, and a whole lot of strength talk. From gym stories to the science of recovery, this episode is just the beginning of a series dedicated to those who love to lift, learn, and maybe enjoy a beer or two along the way. Join us for a no-holds-barred conversation that's as informative as it is entertaining!